Natural Ways to Help Soothe Stomach Flu

Stomach flu is not serious, and most people recover without any complications. Few things can help in relieving symptoms of stomach flu.

  • Avoid solid foods
  • Drink a lot of fluids (Water, Juices, or Oral rehydaration solution)
  • Use a heating pad for abdominal cramps
  • Get plenty of rest
  • Increase your intake of probiotic-rich foods or supplements

Stomach is not serious, and most people reciver without anu complications.